Life Insurance Awareness Continues

Well, we have just ended another “September is Life Insurance Awareness Month” and no doubt, most people have been bombarded with the commercials, blogs and articles pertaining to the importance of carrying Life Insurance but guess what?  It is very important and we must continue to inform and educate on the importance of Life Insurance past the designated “September Awareness Month” in order to keep this issue out in the forefront for family financial protection.

These days, there are countless stories, videos and information pages all accessible over the internet about all types of insurance so I won’t go into another long speech here about how Life Insurance or the lack of it can greatly affect your family, emotionally and financially.  What I will do is remind you that Life Insurance is not about you.  It is about the grieving loved ones that are left behind and the responsibility that is left on their backs to handle your Final Arrangements, outstanding debts, kid’s education, medical bills and the list of life responsibilities goes on and on.  Life Insurance can either make or break a family upon the death of one of it's members.

If you are that person who couldn't care less about burdening your family financially after you’re gone, then I’m not talking to you but if you are one that cares about their family and want to make sure the legacy you leave behind is not that of irresponsibility, then please, invest in a Life Insurance policy today.  You love and care about your family, so if and when the unthinkable happens, make sure that they will remember just that by insuring yourself which protects them.

I have been an advocate for life insurance, personally and professionally for over 20yrs and will continue to speak on its importance as long as I have breath.  Life Insurance is very affordable and there are several different plan types to choose from that will fit your family’s needs and budget.  Please contact a Life Insurance Professional who is Licensed in your State of residence that can assist you with putting your family’s security plan in place.

Tina Little-Coltrane, Life/Health Insurance Advisor, Coltrane Insurance

Currently Licensed in the States of: NY, MD, VA, NC, SC, GA, FL

Authorized Insurance Sales Representative for:

Foresters Insurance

ING

Humana

Mutual of Omaha

LifeHappens.org – Insurance Information and Resources

How?, What?, Why? TLC Juice Fast July 2011

Woke up this morning to start day #4 and I have lost a total of 7lbs!
I will begin to document each previous day from this point on because I really do not want to forget anything.  I have not given up Coffee, I tried to go 1 day without it on Tuesday July 19, the day before I was set to begin fasting and had the most painful migraine headache I can remember ever having in all of my 50 years of living.  I decided then, I would not try to give that up too right now.  Not sure if I ever will because I really do enjoy a good cup of coffee in the morning.  Anyway, point proven, everyone’s metabolism and tolerance is different because I am still losing weight with coffee and very little to no exercise.  I have always been a water drinker so I am also still drinking a lot of water everyday.  Here is what I can remember of the last 3 days:

Day 1- Wednesday, July 20, 2011

8am Coffee w/1 packet “Zero Calorie” made from Stevia sweetener & 1 tbsp Creamer

1pm - 5pm: Drank 20ozs Green Smoothie} Turnip Greens, Red Leaf Lettuce, 1 Cucumber, 1 Apple, 1 Grapefruit, 1 Celery stalk, 1 Tomato, 1 Avocado, 1 Banana

Added: 1 cup of Ocean Spray- 100% Juice/no sugar to the last half of my Smoothie to help with the thickness and bitter taste.

7:00pm- 2^nd cup of Coffee (same way)

7:30pm- Cheated with ½ Pork Chop – wasn’t hungry, just craved it too bad after cooking the family’s dinner.  Cravings can be a beast but it only takes a bite or two to make them go away.  No harm, no foul!

Day 2- Thursday, July 21, 2011

Repeat of day one since I make enough Green Smoothie for 2 days. I started this day with a 45min exercise session- a video from InShape4u on YouTube that had me running thru the house for 15-20 min and arm weight strength training.

I did not have my 1^st cup of coffee until 10-10:30am.

7:00pm- 1/2 cup of Coffee no sweetener, Raisins and 1 tbsp creamer (Yes, I put Raisins in my coffee).

7:30pm- Cheated w/Baked Chicken Wing & Back – again, wasn’t hungry, just craved it too bad after cooking the family’s dinner.

Day 3- Friday, July 22, 2011

Against everyone's suggestion not to, I decided to weigh myself.  I just don’t want to be wondering all the time about anything.  I like cold hard facts fast and want to know if I am losing any weight at this time and if so, just how much?  Is all this hoopla over fasting really all that?  Well YEAH!  I can see it for myself because I have lost 4.5lbs in 2 days!

8:30am Usual Cup of Coffee

1pm - 5pm: Drank 20ozs Green Smoothie} Spinach, Kale, 3 Carrots, 2 Apples, 1 Cucumber, 2 Beets-(stalks,stems,bulbs), 3 Celery Stalks, 1/8 section of Watermelon.

Added: 1 cup of Ocean Spray- 100% Juice/no sugar to the last half of my Smoothie to help with the thickness.  Tastes really good!

After 5:30pm I really started to feel full and bloated.  Not craving anything right now, not even my usual 2^nd cup of coffee.  I also realized that I had not had a bowel movement since the day before and since I am pretty regular with that daily I wanted to find something to get that moving. (Might be TMI but we're all adults and this is REAL TALK!)

7:30pm- Iceberg/Red Leaf Lettuce, ½ tomato, 1 small can of Tuna as a Salad w/1 Tbsp Olive Oil and 2 Tbsp Red Wine Vinegar.

10:30pm 1hr of moderate dancing, arm weights and stretch exercises.

*Note- Did NOT have a 2^nd cup of coffee this day but did have a successful void on the morning of day 4.  Again, sorry if this is TMI but I feel GREAT!

As GREAT as this rapid weight loss is, this process is more importantly about learning to eat properly, maintain and ultimately live a healthier lifestyle.  What I have accepted as TRUTH at this point in time is that the food we eat, what we put in (and on) our bodies makes a huge impact on our health.  I have never been a binge eater nor are sweet foods my crutch.  I am also not a Soda drinker.  I drink water all day everyday.  So why then am I overweight and not in my best of health?  Well, primarily, it's due to my sedentary lifestyle coupled with what is IN the foods I do eat, especially as a Salt addict.  “Knowledge is Power” but if we don’t use the knowledge we now have about food and exercise, that statement means absolutely nothing.

Just to be clear on where I am from the start of this, I need to lose a minimum of 65Lbs before I can be considered at a Healthy weight so onward and upward with my mission of NOT living the rest of my life, “Fat, Sick and Nearly Dead”.   ~PEACE and continued Healthy Eating!  Tina! 

Ooops! Forgot to mention the handful of  "Cranberries 'N More" that I snack on once or twice a day.  I got this from Walmart and it contains; Dried Cranberries, Sunflower Nuts, Cashews, Pumpkin Seeds-(no shell), Almonds and Dried Apples.

ING Reliastar Insurance

Does the recession have you worried?  Life Insurance can be used for more than just death benefit protection.  It is often times used for estate planning purposes to pay estate settlement costs.  The ability of Life Insurance to deliver different benefits for different needs makes it a necessary must have.
Allow me to assist you with finding the right plan to fit your individual needs.  It is time consuming but so worth it and ING Reliastar offers something for just about everyone:

Variable Universal Life: If providing death benefit protection, flexibility and building potential cash is your preference but you would rather be in control of where your money is invested, then consider one of several Variable Universal Life plans offered by ING Reliastar.

Universal Life: For those looking to provide a guaranteed death benefit up to a lifetime or life insurance protection with potential to significantly accumulate cash value tax deferred, then one of these plan types needs to be considered.

Term: Offers traditional term coverage at inexpensive rates for 10, 15. 20 or 30 years.  Selecting the ROP-return of premium option guarantees you getting your premiums back should you outlive the term of your plan.

ING offers a broad spectrum of plans within each of these categories to address business owners', individual and family needs including supplement retirement income, wealth transfer and estate planning.
Visit their site to find out more about each plans specifics at: ING Reliastar

As a Licensed Insurance Agent, I am authorized to represent ING Reliastar's Life Insurance plans so contact me for additional information and application assistance.

Tina Little-Coltrane

Coltrane Insurance

1-800-755-2896

"Nothing Is Certain But Death and Taxes"

It's about that time of the year again and I am not talking about Christmas.  I'm thinking about Income Tax filing time.  Most Tax Practitioners start planning for the next filing season no later than September end and I am no different.  What sets me apart from many other Tax Professionals is my additional capacity as a Life Insurance Agent.  I am always thinking about what is in the best financial interest of my clients and their families and want to encourage everyone to think and plan wisely as we prepare to move into a new year.

We have begun to receive inquiries from clients who are trying to determine what, if any amount might be refunded to them next year if they have overpaid taxes to the government this year.  My guess is, they are already planning what they are going to do with their refund money next year.
If you are someone who normally receives an income tax refund and you do not have an active Life Insurance policy in place, please consider this.  Plan on purchasing a Life Insurance policy with a portion of your anticipated Income Tax Refund in 2011.

According to an article published in USA Today, "Households With Life Insurance Hits Lowest Levels in 50 Years", there are far too many families without financial protection.  Albeit, there are many factors to why this is so, money, or lack of it probably topping the list, Life Insurance today is affordable, easily obtainable for most and a critical financial protection to have in place for those who depend on you.

If you are someone without coverage or have coverage but the benefit amount is not enough to protect your dependents financially at the time of your death,  please consider using a portion of your tax refund to pay for a Life Insurance policy.  If you commit, at least, $300-500 of your tax refund to an annual payment on a Life Insurance plan, you will not only be insured without the responsibility of a monthly payment, the family that depends on you will be protected financially should something happen to you as well.

 Remember, "nothing is certain but Death and Taxes" so what easier way to pay for the expenses surrounding your death than with your Income Tax over payment refund.  Paying premiums one time annually avoids adding to your monthly expenses.  It's a convenient, easy and responsible thing to do with your refund!
Contact me to help you find an affordable Life Insurance plan to put in place.

Tina Little-Coltrane

Coltrane Insurance
Life and Health Insurance Consultant

Life Insurance Awareness Month 2010

September is Life Insurance Awareness Month

Each September the insurance industry turns it's focus on promoting the importance of carrying Life Insurance.  Life Insurance Awareness Month-(LIAM), coordinated by the nonprofit LIFE Foundation is an industry-wide effort and campaign created in response to the growing concern about the large number of Americans who lack adequate life insurance protection.  Approximately 70 million adults in this country have no life insurance and most of those who do, have far less coverage than their family will actually need.

As an Insurance Professional it is my responsibility to impress upon everyone to think about a few very important facts before the worst happens.
If you died today, how would your loved ones fare financially?  I realize this is not a very comfortable subject to think about but not doing so can have very serious financial consequences for your family.
Life Insurance Month is the perfect opportunity to think about your life insurance needs and to put plans in place to make sure that your family will be protected if the unthinkable were to happen.

Life Insurance provides cash to your family after your death.  Known as the death benefit, it can help your family pay for the funeral and final expenses, mortgage and other credit debt balances and provide income for your family to live on for a period of time after you are gone.
How much Life Insurance a person needs depends on their current financial status and what their future objectives would be for the dependents they leave behind.  LIAM is the perfect time to review your life insurance needs so please take a few minutes out of your busy schedules to make sure that you and your family have adequate Life Insurance protection.  To get a general idea of your Life Insurance needs, take advantage of the online calculator provided by the LIFE Foundation at  LifeHappens.org

Insurance is here because LIFE happens and so does DEATH so the bottom line is this, if anyone depends on you financially, you need Life Insurance- plain and simple.
Allow me the opportunity to help you secure your family's financial future with Life Insurance coverage.  Please visit my site: Coltrane Insurance to request your free Life Insurance quote today.

Tina Little-Coltrane

Life and Health Insurance Consultant
1-800-755-2896 x 101
TinaColtrane.com
Watch:  A Legacy Of Love

Insurance: What About The Children?

For the average parent, just the thought of losing a child sends a rush of emotions that so quickly paralyzes the heart and the mind so much so that we cannot even complete the thought.  But we must.  Not so much for the children's sake but more for ours.

If we cannot even think about the loss of a child for a minute, then you have to know that if this inconceivable occurrence were to happen and unfortunately it does, most of us would be rendered incompetent to function, make arrangements or important timely decisions.
I have forced myself to think about it long enough to know that if something were to happen to any one of my children, my mental state would be such that I would be of no assistance to my husband with trying to find money for anything at a time like that or for a long time thereafter.

Some would argue that Life Insurance's main purpose is to replace an income and since most children do not earn an income which contributes to the household finances, "children don't need life insurance", but I beg to differ.
A working family with little or no savings will need money to pay for the final arrangements.  Where is the money going to come from if there is no insurance plan in place to pay for the expenses surrounding a death in the family?  Where?

This is a difficult and uncomfortable subject to think about but again, you must, not only for your sake but for your remaining family's sake.  Low to middle income working parents think about this and ask yourselves these questions:

1. How will you pay for the final arrangements if your child dies? (please, God Forbid)
2. How long do you think it will take you to recover, if at all?
3. Will your Health Insurance plan cover Bereavement Counseling or Psychiatric Care? (which I know for a fact I would need.)
4. Do you think you will be able to return to work after your 1 week bereavement time off is up?
5. How will your household function financially if you are unable to return to work right away?

These are critical questions and genuine concerns that need to be considered when thinking about Life Insurance for your family.

Adding a Child Insurance Rider-(Policy) to your Insurance policy or purchasing a stand alone Insurance plan for your child is so very inexpensive.  Depending on your Final Arrangement and Insurance Benefit choices, there are policies available for less than $10 per month.  We insure our houses, our cars- no hesitation, but when it comes to the most important beings in our lives, our children... we hesitate.  Why?

There are different types of coverages available for children.  Term Life Insurance is a lower premium policy which typically is guaranteed for a specific period of time.  Whole Life Insurance is generally a higher premium plan but can last for the rest of their lives and provides the opportunity to build a cash value savings over the life of the active policy.  Regardless of your choice, they both provide options to fit your budget.

I am a Licensed Life and Health Insurance Agent and Broker/Owner of Coltrane Insurance.  If you do not have Life Insurance on yourself and/or you children, please contact me for a free quote and assistance with planning for the unexpected should it happen.  Life happens and so does Death, so please, be prepared.

Tina Little-Coltrane - Life Insurance Advisor
Coltrane Insurance - 1-800-755-2896
Tina@TinaColtrane.com

Final Expense Planning, Has The Inevitable Been Planned For?

Death! OMG!  The virtual elephant has just entered the building.
Just the sound of this word or seeing the letters put together to form the word DEATH makes most people very uncomfortable. No one wants to talk about it let alone think about it because with Death, what usually follows is sadness and grieving but Death is a fact of life, albeit the end of the life cycle, it's still a fact of life.
Just about everything that lives will eventually die.  It is what it is so we need to think about it, plan for it and not leave this burden for the grieving family that is left behind to handle.

So with that being said and acknowledged the next point to be made is actually just a few questions;

1. WHO is going to pay for your/their Final arrangements?
2. WHERE are you/they going to get the money from to pay for it?
3. Do you/they know what the COST of an average funeral or cremation is today?

Please don't leave this responsibility for your heartbroken family to deal with once you are gone.  Another situation to consider is concerning your aging parent(s).  If Mom or Dad does not have life insurance, what are you going to do?  HOW are you, your siblings and other family members going to pay for Mom and Dad's final arrangements?  More family fights, disputes and bitter feelings have been created in the midst of and as a result of final arrangement planning after the fact.

Well here's some favorable information.  This is 2010 and nowadays you can prearrange and prefund the  Funeral and/or Final Arrangements WITHOUT visiting the local or out of town Funeral Home facility.
There are several insurance plans and programs specifically for Final Expense Planning being offered today, one of which comes from NGL-National Guardian Life Insurance Company.

NGL offers Final Expense Life Insurance coverage which sets aside funds for your final expenses.  You have the option of purchasing a very affordable Life Insurance policy for between the benefit amounts of $5000 up to $12,500 which, in most cases, is enough to pay for the average Funeral service today.
You also have the option to make sure those funds are used to pay for the Final Expenses first and foremost by assigning the plan to an "Irrevocable" Funeral Trust account.  Funeral Expense Trust plans insure that the benefits from the policy are used for costs surrounding the final arrangements.  Again, the Trust assignment is an option and another step to protecting the death proceeds from the policy and possibly other assets from being used for other financial obligations that may be left behind.
You may want to consult with a Legal Professional to explain the specifics of an "Irrevocable" Trust account and find out if this may be the right choice for you.

So again the question remains, has the inevitable been planned for?  If not, please don't leave financial burdens as your legacy.  Taking care of your Final Arrangements and Funeral Expense Planning is the last great gift you can give to your loved ones.  And don't forget about Mom and/or Dad, have they taken care of their end of life planning?  Don't wait until your in the middle of a grieving storm to try to figure out what to do next.
Preplan, Prefund and BE PREPARED in advance.

For more information about Final Expense and End of Life Planning with NGL, please contact me at
Coltrane Insurance and Financial Planning.  I am an Independent Insurance Broker and contracted Trusted Advisor for National Guardian Life-NGL.  Also, ask me about how you can get FREE membership into the Legacy Safeguard program.

Tina Little-Coltrane
Life/Health Insurance Broker
1-800-755-2896
TinaColtrane@Gmail.com

What Are Our Responsibilities As Parents?

My mind shifts to this area of thinking as I hear the news of yet another young father who is dead –(doesn’t matter how, he’s still dead) leaving children behind to be raised without him.

My thoughts and Prayers go out to the family and friends of AJ Jewell of Atlanta (ATL Housewives), who was a 34yr old father of six that was unexpectedly killed last night. I sure hope for his family’s sake, especially his 6 kids, that he realized the importance of putting a financial plan -aka- Insurance Policy in place just in case the “unthinkable” happened because it just did!

No one is ever prepared for the unexpected and most do not even want to think about it, but the truth of the matter is that for every beginning (life) there will be an end (death), we just don’t know when. Most would like to pretend that they are here forever but that is just not the case as we all know. So, I put the question out there again, especially for parents; Exactly, what are our responsibilities as parents?

Other than the obvious, to Love, Nurture, Guide, Educate, Provide for and Protect our children while they grow into hopefully, God loving, Compassionate Adult souls to say the least, what other responsibilities are there that far too many of us are neglecting? Yes, it’s that very uncomfortable subject that no one likes to think about but please ask yourself – “What is going to happen to my family, especially my children, if I die unexpectedly while they are still young?”

Like it or not, preparing for the unexpected and protecting your family financially should the “unthinkable” happen is also a Parent’s responsibility. Your children will still need to be fed, clothed, housed and educated when/if you are not here so please prepare for your family’s financial security by investing in a Life Insurance Policy.

Tina Little-Coltrane
Life/Health Insurance
TinaColtrane.com

September is Life Insurance Awareness Month

September is Life Insurance Awareness Month because more people need to be reminded that when Life happens so does death! We just don’t know when. It is a difficult subject to think about but for your family’s financial sake and well being, you must plan ahead. Don’t wait until Life’s uncertainties happen such as an accident or unfavorable health diagnosis or the certainty of death. It will then be too late to find coverage to help with the expenses involved.

Please ask yourself, "How will my family pay if something were to happen to me or another family member?

Why is it that so many people pay for Auto Insurance and Homeowner's Insurance but hesitate to put Insurance on their most important and valuable Blessing...the lives of their family?

Remember, it’s always better to have it and not need it, then to need it and not have it.

I invite you to visit LifeHappens.org for more information and to educate yourself about Life Insurance.

The Non-Profit LIFE Foundation has come up with the following 7 Wonders of Life Insurance, as a way to remind us of the benefits of owning a Life Insurance policy:

Life Insurance....

1. Buys time – Allows loved ones to focus on their grief by helping to pay for the funeral and other final expenses.

2. Provides a fresh start – Lets loved ones start with a clean slate by helping to pay off credit card bills, outstanding loans and even the mortgage.

3. Generates income – Helps replace lost income for years to come so that surviving family members can continue to pay for life’s necessities.

4. Offers flexibility – Gives a surviving spouse the chance to take time off from work or to switch to a job that offers a more flexible work schedule.

5. Creates opportunities – Can provide funding to start a business, or pay for schooling so surviving family members can train for a new career.

6. Funds the future – Offers a way to fund longer-range goals like a college education for the kids or a secure retirement for a surviving spouse.

7. Leaves a legacy – Gives parents the chance to leave future generations with the legacy of long-term financial security.

These are just a few of the many ways that life insurance can safeguard your families’ financial security, Sadley enough, many Americans today still lack adequate Life Insurance protection. Please do not let that be you too.

I am an Independent Life and Health Insurance Broker, Licensed in the following states: NC, GA, FL, TX, PA, OH, MN, IL and MI. So that I may offer my clients the best combination of price, coverage and service options, I have contracted with several major insurance carriers to find the best plans on the market today.

Please feel free to contact me for a free, no-obligation quote today. For more information about Life Insurance, visit TinaColtrane.com

Tina Coltrane Insurance Services

Coltrane Insurance and Final Expense Planning

Multi State Licensed Independent Insurance Broker. We help families provide the security they need by finding the best quality and affordable Life and Health Insurance plans to meet your family's needs.

As an Independent Insurance Broker we are contracted with several major Insurance Carriers which allows us the ability to research the best plans on the market today in order to find the best combination of price, coverage and service options for our clients.

• Life and Accident Insurance - Term, Whole and Travel

• Health Insurance - Individual, Group, Business and Medicare Supplement

• Final Expense and Estate Planning - with or without Trust options

Contact me for a free, no-obligation Life and/or Health Insurance quote.

• 1-800-755-2896 ext 101

• TinaColtrane.com